Hi! Clare here.. Who am I, why should you work with me? Well, I am I am tough, but compassionate, i have been told I am funny, and I can do almost any accent. So I put this all together, and founded and own The Definery, a personalized coaching program that empowers clients to achieve their health and wellness goals while creating a more balanced lifestyle.

 

I am a graduate of the world-renowned Institute for Integrative Nutrition and is a Certified Holistic Health Coach (AADP), and have my Master's in Human Development with a focus in Wellness management. I am  passionate about wellness coaching, daily movement and inspirational advice for people seeking the best version of themselves.

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I am also certified Pilates Instructor with Paragon through Balanced Body. Through Pilates, I  help my clients discover and appreciate their body's unique complexities and unlock their potential for increased flexibility, toning and core strength through safe, yet challenging, individual or group workouts. 

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Look, Getting healthy does not have to suck, or hurt (although, I have been told I am a tough Pialtes coach, but we want to feel like we worked, am I right?), but it is hard to make change alone. I get it, and I want to help. We will laugh, cry, and transform. Change is good and it is possible

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